PRIVATE, DUET and SEMI-PRIVATE SESSIONS are available by appointment. These customized sessions allow for a more individualized movement experience that empowers you to feel and function better. Participants are guided through a fully integrated work out utilizing the reformer, wunda chair, trapeze table and barrels emphasizing optimal movement to achieve long-term results. MELT Method and Resistance Stretching techniques are utilized as needed to heighten body sense, increase postural awareness, deepen the connection to the core, restore fascial health and assist in accessing more integrated movement.